Testing

T-pace (swim)1:33
Cycle165
Run174


Heart Rate Zones

ZoneCycleRunSwim (pace)
Zone 1105-129111-1411:55+
Zone 2130-143142-1521:49-1:55
Zone 3144-148153-1591:42-1:48
Zone 4149-159160-1661:36-1:41
Zone 5a160-163167-1701:32-1:35
Zone 5b164-169171-1771:25-1:31
Zone 5c178-185185-MAX1:24-