tag:blogger.com,1999:blog-28269773.post4366042465883359223..comments2009-09-16T21:11:51.717-04:00Weshttp://www.blogger.com/profile/11399853707178925175wes1030m@yahoo.comBlogger20125tag:blogger.com,1999:blog-28269773.post-54526497095737810342009-09-16T21:11:51.717-04:002009-09-16T21:11:51.717-04:00Sounds like a great race for allKevinhttp://www.blogger.com/profile/13288243991974155609noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-89582949143449897662009-09-16T08:39:33.358-04:002009-09-16T08:39:33.358-04:00Speed is as speed does, it&#39;s all in the body and not in the brain; that&#39;s why we have Garmins, right!Stuarthttp://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-33185629467662671652009-09-16T01:15:59.717-04:002009-09-16T01:15:59.717-04:00Well done! It sure is fun to return to your first race, again and again.Darrellhttp://www.blogger.com/profile/15217970340507557462noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-66148180811145391682009-09-15T20:46:20.682-04:002009-09-15T20:46:20.682-04:00That is great, and inspiring.Mary Geehttp://www.blogger.com/profile/13194919804902809186noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-67955333565570124412009-09-15T19:40:10.689-04:002009-09-15T19:40:10.689-04:00Awesome job! Sounds like a great day : )Michellehttp://www.blogger.com/profile/14017441310565468866noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-16219544300948102512009-09-15T19:24:36.740-04:002009-09-15T19:24:36.740-04:00A fun race, Wes. I even remembered the course from previous write ups. A great name for the race, to boot!!<br /><br />nice time...way to keep it moving at the end. <br /><br />You and I have almost identical 5K numbers...we&#39;d have fun doing one together!!Joehttp://www.blogger.com/profile/09405132833234395104noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-60569208706241122672009-09-15T12:51:33.523-04:002009-09-15T12:51:33.523-04:00Woo hoo for the Hot Lips Hustle! I like your attitude that learning something makes you a happy camper. Go Wes!Calyx Meredithhttp://www.blogger.com/profile/00957579547686348722noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-44059322104404745522009-09-15T08:27:47.546-04:002009-09-15T08:27:47.546-04:00More and more, it&#39;s about just having fun. Those numbers are gonna come out of hiding soon. Really soon. Good job!Julshttp://www.blogger.com/profile/14436474104993233283noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-27390588024715438002009-09-15T08:09:22.677-04:002009-09-15T08:09:22.677-04:00Great job on the race!Jesshttp://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-89032495365534447242009-09-14T22:20:42.171-04:002009-09-14T22:20:42.171-04:00You&#39;re a legend Wes! I love it when you go all gangsta on usLBTEPAhttp://www.blogger.com/profile/17630217889998453714noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-89089662932653808082009-09-14T21:56:44.972-04:002009-09-14T21:56:44.972-04:00Richard, if the training plan belonged to me, I would show it to you in a heart beat. Alas, it belongs to my coach :-(Weshttp://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-11575496497845437152009-09-14T21:46:49.973-04:002009-09-14T21:46:49.973-04:00Great Report! You don&#39;t think I could see a copy of your IM training plan could I?Richardhttp://www.blogger.com/profile/09750061934013903711noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-17342699463615026032009-09-14T20:55:29.889-04:002009-09-14T20:55:29.889-04:00WAHOO! Nice job!teacherwomanhttp://www.blogger.com/profile/15791382386588836461noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-75748586496054713252009-09-14T18:34:32.405-04:002009-09-14T18:34:32.405-04:00Very nice! Those almost accidently PRs are fun. (so I&#39;ve heard...)<br /><br />Looks like everyone had a great time. :)scott keeps runninghttp://www.blogger.com/profile/05879663957608177567noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-69148639693905576802009-09-14T18:27:37.620-04:002009-09-14T18:27:37.620-04:00Great pics! Sounds like some great times all around. I like those kind of break through runs - it may not be a PR but it&#39;s just like, this isn&#39;t that hard, I could go further, I could go faster. Yep, that rocks.Missyhttp://www.blogger.com/profile/15398496906384738920noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-36243541822386017662009-09-14T17:25:00.314-04:002009-09-14T17:25:00.314-04:00Good race wes! sounds like everyone had a fun time.Carolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-52225442028915128482009-09-14T16:46:40.680-04:002009-09-14T16:46:40.680-04:00Great race Wes! Sounds like a success story in the HR numbers.Smithpostshttp://www.blogger.com/profile/17281409594872710849noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-28908292765037344382009-09-14T16:41:49.362-04:002009-09-14T16:41:49.362-04:00Sweet, glad everyone have super duper time !!!Lily on the Roadhttp://www.blogger.com/profile/01598295903641371197noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-30391349583167258672009-09-14T14:39:52.435-04:002009-09-14T14:39:52.435-04:00Awesome! I&#39;m happy for everyone who had a good time at the race too!Lisa Slow-n-Steadyhttp://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-55370510206234511292009-09-14T14:39:21.822-04:002009-09-14T14:39:21.822-04:00Hidden in the Numbers is right and you are super smart!! HR tells the whole story.<br /><br />You both are just too cute.Gotta Run..Gotta Ridehttp://www.blogger.com/profile/03647983887882662002noreply@blogger.com