<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-28269773.post4075529985962654809..comments</id><updated>2009-10-23T12:50:42.611-04:00</updated><title type='text'>Comments on A Code Geek's Tail: A Fool's Goal</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.codegeekstail.com/feeds/4075529985962654809/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html'/><author><name>Wes</name><uri>http://www.blogger.com/profile/11399853707178925175</uri><email>wes1030m@yahoo.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-28269773.post-1589513417857399219</id><published>2009-10-23T12:50:42.611-04:00</published><updated>2009-10-23T12:50:42.611-04:00</updated><title type='text'>Yep, I'm with ya.  IM was great, done it, will do ...</title><content type='html'>Yep, I&amp;#39;m with ya.  IM was great, done it, will do it again..just not next year or maybe even the next.  Someday!  How about that for vague?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/1589513417857399219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/1589513417857399219'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1256316642611#c1589513417857399219' title=''/><author><name>Missy</name><uri>http://www.blogger.com/profile/15398496906384738920</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='03320013368551245605'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-7623418020385138869</id><published>2009-10-21T16:59:00.825-04:00</published><updated>2009-10-21T16:59:00.825-04:00</updated><title type='text'>C'mon...No IM!  Pfft!

I get my practice from raci...</title><content type='html'>C&amp;#39;mon...No IM!  Pfft!&lt;br /&gt;&lt;br /&gt;I get my practice from racing IM&amp;#39;s.  Sure I basically shit myself during the first one...but now look at me.  Sign up, train hard, and be happy with what you get.  Or just be happy, it is too big of a commitment to be bullied into</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7623418020385138869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7623418020385138869'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1256158740825#c7623418020385138869' title=''/><author><name>Ryan</name><uri>http://www.blogger.com/profile/02026264504416133051</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-6030639745633951870</id><published>2009-10-21T14:43:22.124-04:00</published><updated>2009-10-21T14:43:22.124-04:00</updated><title type='text'>"There's no such thing as a foolish decision -- on...</title><content type='html'>&amp;quot;There&amp;#39;s no such thing as a foolish decision -- only a fool making a decision.&amp;quot;  - My HS coach</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6030639745633951870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6030639745633951870'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1256150602124#c6030639745633951870' title=''/><author><name>Scott Keeps Running</name><uri>http://www.blogger.com/profile/05879663957608177567</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09842256938126009035'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-6797332766768167627</id><published>2009-10-16T18:15:24.441-04:00</published><updated>2009-10-16T18:15:24.441-04:00</updated><title type='text'>100% you can sub 6 in a 70.3  Look how fancy I am ...</title><content type='html'>100% you can sub 6 in a 70.3  Look how fancy I am saying it that way instead of half.  Your awesome Wes and I love how you take your training so seriously. Good for you!!!!&lt;br /&gt;&lt;br /&gt;Have a good 2010 but don&amp;#39;t stress out.  You will get where you need to be!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6797332766768167627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6797332766768167627'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255731324441#c6797332766768167627' title=''/><author><name>Michelle</name><uri>http://www.blogger.com/profile/13012277904032798697</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-7929117793297656994</id><published>2009-10-16T17:34:12.669-04:00</published><updated>2009-10-16T17:34:12.669-04:00</updated><title type='text'>come on, you know you want to do ironman florida a...</title><content type='html'>come on, you know you want to do ironman florida again in 2010.  i&amp;#39;m thinking about it.&lt;br /&gt;&lt;br /&gt;play it smart and you&amp;#39;ll be happy.  funny how that always seems to work out.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7929117793297656994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7929117793297656994'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255728852669#c7929117793297656994' title=''/><author><name>Carolina John</name><uri>http://www.blogger.com/profile/14834384961037080805</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-7089771107555198871</id><published>2009-10-16T10:49:41.597-04:00</published><updated>2009-10-16T10:49:41.597-04:00</updated><title type='text'>great post.  great decisions.  great plan.</title><content type='html'>great post.  great decisions.  great plan.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7089771107555198871'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7089771107555198871'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255704581597#c7089771107555198871' title=''/><author><name>Lisa Slow-n-Steady</name><uri>http://www.blogger.com/profile/03231464198799653331</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='07716227300332158906'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-7019236363683740878</id><published>2009-10-15T22:54:13.618-04:00</published><updated>2009-10-15T22:54:13.618-04:00</updated><title type='text'>You'll know when you are ready for another stab at...</title><content type='html'>You&amp;#39;ll know when you are ready for another stab at sub 6:00. Do what ya gotta to do get there. In the mean time, keep at it.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7019236363683740878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7019236363683740878'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255661653618#c7019236363683740878' title=''/><author><name>Darrell</name><uri>http://www.blogger.com/profile/15217970340507557462</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='11355343193241934980'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-2550214906397836742</id><published>2009-10-15T22:00:22.742-04:00</published><updated>2009-10-15T22:00:22.742-04:00</updated><title type='text'>I like your drive, Wes, and clarity of purpose.  t...</title><content type='html'>I like your drive, Wes, and clarity of purpose.  that means a lot.  &lt;br /&gt;&lt;br /&gt;Nice analysis.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/2550214906397836742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/2550214906397836742'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255658422742#c2550214906397836742' title=''/><author><name>Joe</name><uri>http://www.blogger.com/profile/09405132833234395104</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-2777655211884418775</id><published>2009-10-15T18:41:31.840-04:00</published><updated>2009-10-15T18:41:31.840-04:00</updated><title type='text'>You are very wise Wes to take the next year off fr...</title><content type='html'>You are very wise Wes to take the next year off from another IM attempt in the quest for becoming a better athlete first.  We could all follow your lead.&lt;br /&gt;&lt;br /&gt;And...I will now call you &amp;quot;Wise Wes&amp;quot;!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/2777655211884418775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/2777655211884418775'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255646491840#c2777655211884418775' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/01465800584212530717</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-5333697759327334590</id><published>2009-10-15T15:46:12.788-04:00</published><updated>2009-10-15T15:46:12.788-04:00</updated><title type='text'>Good insights Wes. I think you're smart to take so...</title><content type='html'>Good insights Wes. I think you&amp;#39;re smart to take some time to get things absolutely right before you tackle IronMan again!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/5333697759327334590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/5333697759327334590'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255635972788#c5333697759327334590' title=''/><author><name>Jess</name><uri>http://www.blogger.com/profile/04319493454447862771</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-7017372307756682539</id><published>2009-10-15T13:35:00.693-04:00</published><updated>2009-10-15T13:35:00.693-04:00</updated><title type='text'>Wes, you can easily go sub-6.  Doug and I were jus...</title><content type='html'>Wes, you can easily go sub-6.  Doug and I were just talking about how I didn&amp;#39;t respect the distance enough and that is why I went over 6 this year (after going 5:48 last year).  &lt;br /&gt;&lt;br /&gt;In fact, I think that you could easily go sub-6 AND also do an ironman next year.  If you don&amp;#39;t want to do IM next year, don&amp;#39;t, but I don&amp;#39;t think your cramping at this year&amp;#39;s race means that you aren&amp;#39;t capable of going the distance well again.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7017372307756682539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/7017372307756682539'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255628100693#c7017372307756682539' title=''/><author><name>Steph Bachman</name><uri>http://www.blogger.com/profile/04643823696166648490</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-2481977628607229985</id><published>2009-10-15T13:34:59.742-04:00</published><updated>2009-10-15T13:34:59.742-04:00</updated><title type='text'>Wes, you can easily go sub-6.  Doug and I were jus...</title><content type='html'>Wes, you can easily go sub-6.  Doug and I were just talking about how I didn&amp;#39;t respect the distance enough and that is why I went over 6 this year (after going 5:48 last year).  &lt;br /&gt;&lt;br /&gt;In fact, I think that you could easily go sub-6 AND also do an ironman next year.  If you don&amp;#39;t want to do IM next year, don&amp;#39;t, but I don&amp;#39;t think your cramping at this year&amp;#39;s race means that you aren&amp;#39;t capable of going the distance well again.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/2481977628607229985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/2481977628607229985'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255628099742#c2481977628607229985' title=''/><author><name>Steph Bachman</name><uri>http://www.blogger.com/profile/04643823696166648490</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-6214004697723103987</id><published>2009-10-15T02:14:56.729-04:00</published><updated>2009-10-15T02:14:56.729-04:00</updated><title type='text'>Wes - good solid reflection me thinks. For me this...</title><content type='html'>Wes - good solid reflection me thinks. For me this year, cracking the nutrition did it. When I went sub 6 I had the nutritional side buttoned down and it worked - but it does take a while to get that balance.&lt;br /&gt;&lt;br /&gt;You certainly can go sub 6, you know why you didn&amp;#39;t this year (and let&amp;#39;s face it you were CLOSE).... select your course wisely and go for it.&lt;br /&gt;&lt;br /&gt;GOOD LUCK!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6214004697723103987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6214004697723103987'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255587296729#c6214004697723103987' title=''/><author><name>Karen</name><uri>http://www.blogger.com/profile/06879625641441605738</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='02306741209908918500'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-1222775113484233774</id><published>2009-10-14T22:18:25.517-04:00</published><updated>2009-10-14T22:18:25.517-04:00</updated><title type='text'>wes, it's sooo important to find out what went wro...</title><content type='html'>wes, it&amp;#39;s sooo important to find out what went wrong and to fix it for next time.  you have a TON of next times, and i cant wait to follow your sub-6 journey (although i wont take that long - next one you meet you will take it down, i have faith friend)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/1222775113484233774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/1222775113484233774'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255573105517#c1222775113484233774' title=''/><author><name>Kim</name><uri>http://www.blogger.com/profile/13247869094266596212</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='05918764905889271081'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-8180282588592150174</id><published>2009-10-14T18:38:15.228-04:00</published><updated>2009-10-14T18:38:15.228-04:00</updated><title type='text'>sounds like a plan, darl ((hugs))</title><content type='html'>sounds like a plan, darl ((hugs))</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/8180282588592150174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/8180282588592150174'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255559895228#c8180282588592150174' title=''/><author><name>LBTEPA</name><uri>http://www.blogger.com/profile/17630217889998453714</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-540795535537579891</id><published>2009-10-14T12:44:26.035-04:00</published><updated>2009-10-14T12:44:26.035-04:00</updated><title type='text'>I'm not sure if I'm second or fourth :) :)

I thin...</title><content type='html'>I&amp;#39;m not sure if I&amp;#39;m second or fourth :) :)&lt;br /&gt;&lt;br /&gt;I think we all know you have a sub 6 in you.  It&amp;#39;s a matter of you working out the kinks in your execution.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/540795535537579891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/540795535537579891'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255538666035#c540795535537579891' title=''/><author><name>Lauren</name><uri>http://www.blogger.com/profile/00459810974120871466</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14794086333389500744'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-6245031446795808581</id><published>2009-10-14T12:40:12.312-04:00</published><updated>2009-10-14T12:40:12.312-04:00</updated><title type='text'>ok... I will stop.  You are smart in making that d...</title><content type='html'>ok... I will stop.  You are smart in making that decision.  It will make your next Full Ironman that much better.  &lt;br /&gt;&lt;br /&gt;No doubt that you will hit you sub 6hr half ironman goal.  My money is on you.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6245031446795808581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6245031446795808581'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255538412312#c6245031446795808581' title=''/><author><name>Gotta Run..Gotta Ride</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-6266527799675995972</id><published>2009-10-14T12:39:15.707-04:00</published><updated>2009-10-14T12:39:15.707-04:00</updated><title type='text'>Second :))</title><content type='html'>Second :))</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6266527799675995972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/6266527799675995972'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255538355707#c6266527799675995972' title=''/><author><name>Gotta Run..Gotta Ride</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-28269773.post-1210661309067679745</id><published>2009-10-14T12:39:04.189-04:00</published><updated>2009-10-14T12:39:04.189-04:00</updated><title type='text'>FIRST :)</title><content type='html'>FIRST :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/1210661309067679745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/28269773/4075529985962654809/comments/default/1210661309067679745'/><link rel='alternate' type='text/html' href='http://www.codegeekstail.com/2009/10/fools-goal.html?showComment=1255538344189#c1210661309067679745' title=''/><author><name>Gotta Run..Gotta Ride</name><uri>http://www.blogger.com/profile/03647983887882662002</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.codegeekstail.com/2009/10/fools-goal.html' ref='tag:blogger.com,1999:blog-28269773.post-4075529985962654809' source='http://www.blogger.com/feeds/28269773/posts/default/4075529985962654809' type='text/html'/></entry></feed>