tag:blogger.com,1999:blog-28269773.post403306441547795180..comments2009-08-14T09:40:35.883-04:00Weshttp://www.blogger.com/profile/11399853707178925175wes1030m@yahoo.comBlogger17125tag:blogger.com,1999:blog-28269773.post-38604834043710561932009-08-14T09:40:35.883-04:002009-08-14T09:40:35.883-04:00You were seriously geared up and number crazy there with that magic miler. Way to push on through there on that last lap.Darrellhttp://www.blogger.com/profile/15217970340507557462noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-41081965706331570662009-08-13T19:34:27.555-04:002009-08-13T19:34:27.555-04:00Nice job on the magic mile!Jesshttp://www.blogger.com/profile/04319493454447862771noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-86015582419988466632009-08-13T07:31:09.896-04:002009-08-13T07:31:09.896-04:00Well done on the &quot;magic mile!&quot;Smithpostshttp://www.blogger.com/profile/17281409594872710849noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-75749670133317718932009-08-12T13:34:18.067-04:002009-08-12T13:34:18.067-04:00yay for the magic mile!! Can I borrow 26.2 of your magic miles? I could use them on Aug 30th, 2009 :)<br />We are heading up to GA for 6 gap but you will be racing your 70.3! I will think of you as I try not to squeeze my brakes too hard on the descents :)Marnihttp://www.blogger.com/profile/02715389277106475712noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-89614411465017530522009-08-11T10:59:57.288-04:002009-08-11T10:59:57.288-04:00WOW 7.19 mile!!!!!!!!! You are MR. Speedy Man!!!<br /><br />Very impressive and I loved reading about it!!!Michellehttp://www.blogger.com/profile/13012277904032798697noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-58483141646249728762009-08-11T06:01:30.889-04:002009-08-11T06:01:30.889-04:00Not only sexy...but fast too!Ryanhttp://www.blogger.com/profile/02026264504416133051noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-55906197644982909662009-08-10T22:16:30.403-04:002009-08-10T22:16:30.403-04:00Great stuff! I always say speed work etc is hard but soooo rewarding, nice job speedy!Stuarthttp://www.blogger.com/profile/16841289199998319545noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-46014553440100409722009-08-10T18:12:43.019-04:002009-08-10T18:12:43.019-04:00Holy smokes Batman that was FAST!Vivhttp://www.blogger.com/profile/01275505112098052230noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-3269038104988206372009-08-10T15:17:08.342-04:002009-08-10T15:17:08.342-04:00Great job, Wes! That ain&#39;t walkin&#39;...Blaine Moorehttp://www.blogger.com/profile/17850230392841736295noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-38497879825796502462009-08-10T14:40:13.125-04:002009-08-10T14:40:13.125-04:00WAY TO GO WES!! awesome job at that mile, really amazing improvement! feel better!!!Kimhttp://www.blogger.com/profile/13247869094266596212noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-36426130445868498612009-08-10T10:56:18.507-04:002009-08-10T10:56:18.507-04:00geez that&#39;s a wild mile. good job!Carolina Johnhttp://www.blogger.com/profile/14834384961037080805noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-14389144961820985632009-08-09T23:24:11.324-04:002009-08-09T23:24:11.324-04:00Nice!!Firefly's Runninghttp://www.blogger.com/profile/15292110705865479925noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-31490497874705735522009-08-09T21:29:44.942-04:002009-08-09T21:29:44.942-04:00Get well soon, speedy Wes!LBTEPAhttp://www.blogger.com/profile/17630217889998453714noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-41367161305293033772009-08-09T20:21:17.331-04:002009-08-09T20:21:17.331-04:00Nice job on the magic mile!! <br /><br />Hope you feel better soon!Michellehttp://www.blogger.com/profile/14017441310565468866noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-82320171780692463102009-08-09T20:09:38.379-04:002009-08-09T20:09:38.379-04:00Wes, nice job. The &quot;magic mile&quot; is a cool test to do from time to time. You planned and executed it well. 7;19 is awesome. Congrats!<br /><br />Just think of the counter attacks off of corner kicks you&#39;ll be able to stay up with!! <br /><br />and thanks for the subtle shoutout...I noticed and thank you!!!Joehttp://www.blogger.com/profile/09405132833234395104noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-60509663668186518282009-08-09T19:50:02.166-04:002009-08-09T19:50:02.166-04:00Great job on the test - sounds like some serious hard work and improvement to me!!! I love those moments of telling yourself you can do ANYTHING for &quot;just&quot; 400 yds, &quot;just&quot; 1 mile, &quot;just&quot; 3 more miles, etc :)Mollyhttp://www.blogger.com/profile/17228735227119427610noreply@blogger.comtag:blogger.com,1999:blog-28269773.post-50823944495481824102009-08-09T19:28:43.039-04:002009-08-09T19:28:43.039-04:00Woooooot!!Lisa Slow-n-Steadyhttp://www.blogger.com/profile/03231464198799653331noreply@blogger.com