Thursday, May 27, 2010

Three Things Thursday

  1. I am falling apart, literally. My lower back hurts and my right wrist is killing me. Le sigh. The wrist thing is old stuff from my golfing days. Children, do not hit the ground before the ball in your swing.
  2. My swim fitness has been suffering a bit. My swim last week was cut short (20 minutes or so), and when I got to the gym last night, it felt like I had not swum in months. I actually went to the gym at 5:45 PM, through a driving thunderstorm, only to find out that they added Aqua Fit classes to Monday and Wednesday nights. Grrrrr! After my warm up and first couple of main set intervals, I was feeling like my old self.
  3. I feel the need to get in a two hour run today. I'm going to take it easy and just spend time on my feet. Hopefully, my back will cooperate. If not, I'll bail as soon as I think its necessary.
Happy Thursday peeps...

Wes

12 comments:

Scott Keeps Running said...

Very sound golfing advice. :)

Missy said...

This is not a fun 3TT:(

Lily on the Road said...

Catching up...congrat's Jimmy!

s,b,r = not easy, if it was everyone would do it...

&

good luck with your sore back and running....I've been taking extra strength back pain killers and they seem to work......

weeeeeeeeeeeee!!!

LOL

have a great weekend Wes...

Gotta Run..Gotta Ride said...

My first swim of the season yesterday felt better than the 5 mile tempo run. Go figure.

Hope the back plays nice onyour run!!

Maryland Girl aka Michelle said...

Hope your back is cooperative. I am opting to run tonight instead of ride since I have been slacking on the run. It is hot and humid out too ugh.. I'm not ready for humid running.

Jess said...

You're along allowed to fall apart if you have some who's picking up your various pieces so you can re-attch them later :)

Kim said...

i hope you have incorporated beers back into your diet. bc 1-3 sound pretty terrible without alcohol involved.

Julie said...

What the heck Wes? Are you falling apart on all of us? Don't feel bad..I sometimes feel like that too:) You will eventually get back to your normal super stud self! Hang in there:)

Tea said...

Aqua classes.....they stick those things everywhere!

Michelle said...

Ouch. Hope your back and your wrist are feeling better soon!

LBTEPA said...

OIh no! Sending 'get better vibes" to your back!

Xavi Garcia said...

Bad days...usually happen....just step by step to come back again to good days!

Cheers from Hong Kong!

¨XTB¨Xavi.