Wednesday, May 17, 2006
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About Me
- Wes
- Woodstock, Georgia, United States
- A Neo Southern Gentleman from the Heart of Dixie, navigating the silver waters of the IT industry, restaurateur, IT Consultant, family man, marathoner, triathlete, future Ironman. Come dance with me as I train for Ironman Florida 08 on Nov 1, 2008.
My Coach
R-O-C-K-I-N Blogs
Race Reports
- Callaway Gardens Sprint Triathlon
- Ironman Florida 70.3
- Langley Pond Int'l Triathlon
- Shamrock n Roll 10K
- Walt Disney World Marathon
- Rocket City Marathon
- Atlanta Half Marathon
- Chickamauga 10 Miler
- Cohutta Springs Triathlon
- Two Bridges Triathlon
- Hot Lips Hustle 5K
- West Point Olympic Triathlon
- Hiawassee Summer Sizzler
- Callaway Gardens Sprint Tri 07
- My First Tri
- Brad Koster 5K
- ING Georgia Half Marathon
- Chattahoochee Challenge 10K
- Frostbite 5K
- Sleighbells 5K
- Awesome Alpharetta 10K
- Hot Lips Hustle 5K (06)
2008 Race Schedule
Personal Records
Personal Stats
Lactate Threshold Testing
Blog Archive
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- May (1)